12 Amazing Health Benefits Of Bitter Kola

Bitter kola has a reputation in West Africa and has innumerable health benefits.

Bitter kola is known to cure cold and fever, surprisingly effective in cases of arthritis, aids in treating malaria, it also prevents glaucoma, boost immunity, prevents cancer and a handful of others.

There are countless cures within nature which we overlook and yet, we can’t do without them in our lives when the complexity arises.

One those prominent natural and a wonderful cure for your problems is Garcinia kola (bitter kola). As it is called, it has a bitter taste, but immensely sweet in its ways to cure you.

Not minding the taste, everything good has a bitter taste to it and sure it is a blessing in disguise for the sick.


In this article you will learn all the benefits of this awesome bitter kola..

What Is Garcinia Kola?

Garcinia kola or in plain terms, bitter kola is an originant of central and western Africa. Signifying the importance of this second largest continent, it produces many healing wonders for us.

Bitter kola belongs to the species of a tropical flowering plant. It produces brown, nut-like seeds, similar looking to kidney beans. This plant has proved to be a blessing for the inhabitants of Africa because of it’s healing properties. Now, it’s reaching out to the world for its intrinsic properties to cure the human body in various ways.[Read: The Surprising Benefits of Chewing Sugar-Free Gum]


Health Benefits Of Bitter Kola

1. Healthy Lungs

Lungs, the internal organ carry one of the most critical functions of the body. It helps us to breath.

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The considerate amount of regular consumption of the seed helps in strengthening the fibers and the lung tissue, stabilizing any counter effects.

It further assists in maintaining a good respiratory track and treats chest colds. It has a favorably high antioxidant content for a healthy body.

So, if you are a smoker or even a passive smoker, definitely this is the ‘cure’.


2. Arthritis

For potential relief in osteoarthritis, bitter kola is an excellent disease modifier. It helps in the reduction of inflammation, pain, and immovable joints.

The root cause of your arthritis and displeasing pain may be a joint injury, obesity, aging or it may be hereditary.

Thus, the consumption of this miraculous plant can help cover all these problems and cure it, from the root.


3. Treating Malaria

Garcinia kola has anti-malarial properties.

Kolaviron is an anti-oxidant and anti-inflammatory phytochemicals. Kolaviron is a major constituent of garcinia seed which helps in treating malaria.

No wonder, the traditional healers suggest this for an easy and free cure, straight from the mother nature.

4. Cold And Fever Remedy

Garcinia kola is effective in soothing fever, sore throat, congestions and symptoms of cold and cough. The anti-bacterial properties of the plant help in relieving from worsening of such general but irksome problems.


5. Prevention From Glaucoma

An increase in eye pressure leads to glaucoma. In this era, where gadgets and work have overpowered our lives, the chances of developing glaucoma are extremely high.

Eyes speak your mind and also your health and caring for the eye is of utmost importance. So, garcinia helps to prevent eye problems.

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6. Immunity

This African plant is a natural immunity booster against various deadly viruses like HIV, AIDS, ebola and flu. Nature has its own natural medicines to treat diseases and infections which science hasn’t developed yet.


7. Diabetes

The wonderful properties of bitter kola treat diabetes naturally on regular and considerate consumption.

Garcinia-IHP is beneficial as a diabetics supplement.


8. Impotence Or Male Fertility

Garcinia kola plant sometimes cures impotency by boosting up a man’s performance.

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9. Weight Loss

This undying problem of gaining weight can be solved in an easy way. Bitter kola has been known as a natural hunger suppressant, thereby, increasing the urge to drink water.


10. Anti-Cancerous

Bitter kola can be used in treating breast cancer as it has an anti-cancerous effect. Nature has a cure for something incurable as well.


11. Life Prolongation

Certain African cultures and scientific studies believe that bitter kola breaks down glycogen in the liver, prolonging life.


12. Anti-Poison

The bark and the seed when eaten together helps in detoxification of the human body during food poisoning.

Saponin found in bitter kola is used as a liver tonic, assisting in the gallbladder functions because of its cleansing properties.


Other Benefits Of Bitter Kola

1. Evil Spirits

The tribes and ancient people believe that the plant has abilities to repel evil men and spirits.

2. Repellant For Snakes

Bitter kola is used to repel snakes in places where life is prone to snakes.

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What Parts Can Be Eaten, Bitter Kola Plant?


1. Latex Or Gum

The latex is used against gonorrhea and applied on fresh wounds to heal it.

2. Sap

The sap of the bitter kola plant is anti-parasitic and used in curing skin diseases.

3. Seeds

Used as an aphrodisiac and to serve as a raw material for pharmaceutical industries. The seeds relieve of chest colds, colic disorders and cure aches. It is also used in the treatment of hepatitis and cirrhosis.

4. Stem Bark

Stem bark is a purgative and powdered form of the bark. It is applied to malignant tumors.


Side Effects Of Bitter Kola

There are no known side effects of having this naturally occurring blissful plant. But, as we know too much of everything is bad or wrong proportion may show its evil side. On certain occasions, consumption of bitter kola is found to have some side effects :

  • Increase in sex drive
  • Irregular heartbeat
  • Nausea and upset stomach
  • Increased weight loss in excess consumption
  • Extended sleep

Certain bodies might just prove allergic to the plant and develop certain reactions. In such cases, it is advised to consult a doctor and desist from use.

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