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The Negative Effects of Secondhand Smoke

secondhand smoke

Smoking can kill you! Most people know this. But do you know that even if you do not smoke, exposure to secondhand smoke is equally harmful to you? Secondhand smoke is the smoke that comes from a lit cigarette, pipe or cigar, as well as the smoke breathed out into …

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8 Moisturizer Mistakes You Are Making


One skin care product that all of us have in our cupboard is a bottle of moisturizer. No matter skin type, we all want to apply some moisturizer every day to keep our skin hydrated. Well-hydrated skin appears gentle and supple, and does not show symptoms of ageing speedy. The …

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9 Surprising Ways Caffeine Affects Your Health


All of us’s favored pick-me-up has extra perks than you may understand.   Your body on caffeine Does your morning start only after your first (or second) cup of espresso or mug of tea? You are now not alone: it’s envisioned that 85% of U.S. Adults consume caffeine, the world’s …

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Sneaky Weight-Loss Mistakes All Women Make


You’re familiar with the biggie weight-loss mistakes everyone makes (like skipping breakfast, OD’ing on protein, and skimping on veggies). But it turns out there are a few sneakier dietary flubs to avoid, too. Over time, these seemingly small mistakes can really add up, and may even cause you to put on pounds, says dietician Keri Gans, RDN, author …

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Which Works for Weight Loss – Exercise or Diet?

exercise or diet

Rather than selecting between counting calories and sweating it out at the gym, think of eating regimen and exercising as a dynamic duo that will help you acquire your weight loss goal.   With regards to weight reduction, those who hate to workout would as a substitute try and lose …

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How To Get Rid OF Scaly And Dry Elbows

scaly and dry elbows

Because the winter is approaching absolutely speedily, many people  worry about their scaly and dry elbows. It’s a not unusual and actually stressful hassle. If the dryness is extreme, the area can also even turn out to be very itchy.   The pores and skin around the elbows is an awful …

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How to Care for Your Sensitive Skin

Breakouts, rashes, itchiness? Learn how to treat your flare-ups and bring out your healthiest complexion ever. Sensitive Skin 101 “3-quarters of my patients name their skin sensitive,” says Joshua Zeichner, MD, assistant professor of dermatology at the Mount Sinai Medical Institution in New York City, “and treating skin too aggressively …

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7 Low Budget Foods for Weight Loss

weight loss

A desire to lose weight does not mean you need to spend money on a gym membership or expensive supplements. One of the best ways to keep your weight under control is through your diet. By changing what you eat and how you eat, you can lose several pounds. A …

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7 Things Smoking Weed Does To Your Body


1. It can damage blood vessels Secondhand smoke may not seem all that bad. But it can have a major impact on your blood vessels, according to research from the American Heart Association. After rats inhaled secondhand smoke for one minute, their arteries carried blood less efficiently for at least …

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